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for
your sanity
while still sane.

Stop

letting
your demons get
into your head.

Quite

feeding
it with solitude
and negative vibes.

Drop

your
phone, take a break
from the virtual world.

Walk

more
than a mile in company
of glowing thoughts.

Travel

around
and about, in books
and open mindedness.

Engage

in sports,
anyone, anywhere
but not anyhow.

Enjoy

the
seemingly small wins
of being soundly aliiiiiiiiive.

Deal

fairly
with all – the universe
and all within your all.

Triumph

beckons,
surelyyyyyh with a
golden buzzzzzzzzzer.

-Amami H.
October 28, 2022
Shanties of Lekki, Lagos

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